There has been a lot of talk out there in the media about these women who continue to do crossfit and other crazy workout routines while pregnant and whether or not they should or shouldn't be doing them. I don't believe there was a single story that said they had no doctor approval and the truth is (and rule of thumb) is that if you were doing it before pregnancy, you should be able to continue with maybe some minor modifications. So, I say. GOOD FOR THEM. You go mamas! As always, talk to your doctor first.
Am I jealous as hell of these ladies? Yup. Not only am I AMA but I am also in a high risk pregnancy. Luckily I started out much healthier this time around (even somehow trudged through a 5K unknowingly when I was around 5 weeks along) so my blood pressure isn't a concern at this point although carefully watched. The big concern was around the big fat endometrial cysts sitting on my one good ovary. The last thing we wanted, especially in the 1st trimester, was to disrupt them. So, limited physical activity was on the agenda for me. Being sick as hell through all of the 1st trimester and well into the 2nd, it pretty much equaled no activity for me. Could I have stuck to a better diet? I could have; however, I was in survival mode. I had to get through work. I had to get through being a mom. I had to live. That meant eating things that tasted good and soothed me. Things like... potato chips with french onion dip. Ugh. One of my local Twitter mama friends gave me props for continuing to work in my 3rd trimester. Trust me when I say, I would give my left arm to be able to work from home every day. Working in Downtown Minneapolis is taxing. The walk from my car to my desk isn't exactly a short one and the commute... well... yeah. Horrific. However, I have always felt like I didn't have much of a choice. This is my job. This is what I do. If I want to keep it, I have to learn to live with all of my pregnancy woes. Perhaps if my day job wasn't so grueling to my body, I would have been more inclined to workout. I will say that I have better eating habits at work because my diet is limited pretty much to what I bring with me so I made it a habit to bring fruits and healthy snacks. I am happy that my work has been flexible with me working from home on the days of my doctor appointments (which now switch to every two weeks) and it is a nice break to sit and put my feet up in my recliner than trudge through the day in my uncomfortable office chair. I give my 110% at work during the day so I have pretty much fallen apart when I get home at night.
I have had a few good weeks of little to no nausea, but now that I am OFFICIALLY in my 3rd trimester (holy shit), it has started to creep back in. As if on cue, my pubic symphysis dysfunction also reared it's ugly head. I was in so much pain on Friday that I was in tears. I couldn't even take my pants off because that would require actually lifting a foot which basically sends shooting pains through my entire pubic and pelvic region. Awful Awful Awful. On Saturday, amidst my guilt of missing both soccer and bringing my kid to a friend's birthday party, I was attempting to be productive and cleaning my bedroom. I was suddenly hit by a wave of dizziness, hot flash and nausea which sent me straight back to the couch. No lie, it was kind of scary.
So with 10 weeks left, I am giving in and giving up. I am no longer going to sweat over my diet (my limited stomach capacity seems to be helping in that area though). I am no longer going to worry about productivity (with the exception of my job which is still wicked busy given I only have about 10 weeks left). I refuse to feel badly about making my husband do things which are getting increasingly difficult for me to do no matter how much he grumbles. My motivation? I'm
28 Weeks (er... 31 weeks???)
I had my 28 week checkup yesterday and I am not surprised at all that:
a) My blood pressure is slowly rising (mostly stress related)
b) I am measuring at 31 weeks
My doctor of course said, "Just because your uterus is measuring larger doesn't mean that you will go 3 weeks early." To which I burst out laughing. I told her that it was like deja vu- she said the EXACT SAME THING when I was pregnant with Jack and wouldn't you know it, HE CAME 3 WEEKS EARLY. *insert eye roll*. My next appointment will be a growth ultrasound so we can know exactly how big Mackenzie is and pinpoint more of an exact date.
I did get some good news in that my iron levels have increased and I am no longer considered anemic! YAY! So even though my diet isn't the greatest, I did make some changes to increase iron and it worked. Phew!
I have noticed the puffy swelling in my hands and feet over the last few days and although my BP was slightly elevated (130/70), my doctor did not attribute the swelling to that. I now have to increase my 80oz of water a day to 100+oz a day. Can you say me and the bathroom are going to become intimate with each other?? I also have to keep my feet elevated whenever possible.
28 weeks also means that I need to start doing and logging daily kick counts. This freaks me out a little because Mackenzie's activity is so sporadic. I can never pinpoint a time that I can just sit, be quiet and monitor her kicks as they can come at any time unannounced.
I am thankful that this pregnancy journey is on the final stretch. Obviously I'm uncomfortable, but more than anything, I am just so ready to meet this baby girl and make her a part of my life. Our whole family is ready! Jackson is by far the sweetest thing ever when it comes to his little sister, he talks about how he wants to share her with all of his friends and show her off to the family. His nightly ritual is hugging and kissing the dog, me and my belly. He even sang her a song through my "belly button microphone" the other night. The song was Cotton Eyed Joe... LOL.
28 Week Belly Pic:
|I'm thinking she feels more like a pineapple right now...|
|My doggie loves to nap on my belly!!! She's been very protective of me lately.|