As a member SheSpeaks, I am often invited to participate in some fun and unique opportunities. The Cerra Be Aware, Act, Reflect™ program was one I didn't want to miss out on because it is all about taking moments just for you. Yes, there are Cerra™ products to enhance the experience; however, at the heart of it is all about Be Aware ~ Act ~ Reflect™.
The Cerra™ experience is based on the Seven Intentions (Grounded, Creative Energy, Gratitude, Loving Kindness, Courage, Wisdom, Inspiration), universal human virtues that help you to be mindful of how you're feeling and to act with purpose.
When I was accepted into the Cerra Be Aware, Act, Reflect™ program, I was excited about it as I was hoping to find inspiration to bring balance into my life. Want to know the hilarious part?
I DIDN'T HAVE TIME.
I found that trying to incorporate Cerra™ into my daily life was almost another thing to add to the "to do" list which is way too ridiculously long in the first place. Would I recommend it? Sure! I loved the Tea Bags and thought the flavor was amazing and the scent helped me relax. I appreciate the concept of the Dissolving Notes & Pen and used it to rid myself of the negative feelings towards my permanent infertility. I brought the Sample Size Lotion to work with me and love the scent and creative energy I get from it (not to mention it makes my hands silky smooth). The only product I wasn't entirely a fan of was the Sensory Oil. I'm not a huge fan of oils in the first place and it took me a ton of scrubbing to fully get rid of the overpowering scent.
What I did learn through this program is the importance of finding time
for myself. Doing things that I enjoy that are just for me. I have strangely started looking forward to my
evening jogs. I have had to succumb to the treadmill for the winter and I
desperately miss the beauty of running in my neighborhood; however,
this time is JUST for me. 30 minutes (sometimes more, sometimes less) to
work out my aggression, push my endurance levels, build my motivation
and listen to some thumpin' good tunes. When I am done working out I
watch some mindless DVR, catch up on Facebook and Pinterest and maybe
even play some Angry Birds. My 'me time' may look strange, but that is why it is mine. Everyone will have their own interpretation of how to relax, de-stress and unwind for the day.
Overall, I enjoyed my Cerra™ experience. I would encourage you to check out Cerra™ and learn more about the importance of having 'me time' in your life. Simply click the badge below to get started as well as take advantage of a 10% discount in the Cerra™ boutique.
How do you spend your 'me time'?